Feel like you are enough.

This virtual course guides you through developing fair and real expectations of your energy. You’ll implement healthy ways to achieve the standards you set for yourself.

Allocate your energy

This course is for someone who:

  • aims to achieve A LOT

  • feels they never have enough time

  • cares about doing well in many areas of their life

  • at times experiences exhaustion and overwhelm from alllll the things

This course is NOT suitable for someone who:

  • has a lot of time on their hands

  • tends to be satisfied with the amount they accomplish

  • doesn’t experience overwhelm or burnout

  • knows exactly what they want and how to get there

  • Part 01 / Looking Within

    Part One is all about you. You’ll take a deep look at yourself and reflect on where you are today, and where you want to be.

  • Part 02 / The External

    In Part Two we focus on integrating how you want to live into your schedule. We map out tangible focus points.

  • Part 03 / New Beginnings

    We put everything together in Part Three. You’ll prepare yourself for potential obstacles and sharpen the tools you need to live in alignment with your energy.

Allocate your energy